Weigh In record (no journal entry) for 12 February 2023
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62.2 kg
Lost so far: 20.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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1754 kcal
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Fat: 98.09g | Prot: 31.49g | Carbs: 198.41g.
Breakfast: Кокос, Кокосовая Вода, Торт. Lunch: Aroy-D Кокосовое Молоко 100%, Растительное Масло, Тыква, Рис Вареный. Dinner: Сосиска в Тесте. Snacks/Other: Арбуз. more...
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Gaining 2.1 kg a Week
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ОлесяЕжик's Weight History
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