Weigh In record (no journal entry) for 12 February 2023
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126.4 kg
Lost so far: 0.3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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1519 kcal
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Fat: 70.92g | Prot: 122.44g | Carbs: 102.17g.
Breakfast: Кефир 1%, Сметана 15%, Творог 9%, Чай с Лимоном, Сахар. Lunch: Творог 5%, Чай с Лимоном, Сахар, Кефир 1%, Сметана 15%. Dinner: Творог 5%, Чай с Лимоном, Сметана 15%, Кефир 1%, Сахар. Snacks/Other: Творог 5%, Кефир 1%, Сметана 15%, Сахар, Чай с Лимоном. more...
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Gaining 0.1 kg a Week
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zhenechka.1602's Weight History
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