Weigh In record (no journal entry) for 26 December 2014
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93.7 kg
Lost so far: 0.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2014:
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2204 kcal
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Fat: 93.65g | Prot: 110.94g | Carbs: 228.70g.
Breakfast: Frijoles Refritos, Tortilla de Maíz. Lunch: Pavo, Refresco de Naranja, Carne, Espaguetis, Crema de Leche, Bolillo. Dinner: Kellogg's All-Bran Flakes Natural, Leche Entera, Salchicha o Hot Dog. more...
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Losing 2.8 kg a Week
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elfabi99's Weight History
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