Weigh In record (no journal entry) for 12 February 2023
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71.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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1434 kcal
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Fat: 44.12g | Prot: 139.52g | Carbs: 99.06g.
Breakfast: Яйцо, Яичный Белок, Narmak Смесь Семян для Салата, Мистраль Гречка, Delicato Кокосовое Масло. Lunch: Justbar Crunch Шоколад и Арахис, Delicato Кокосовое Масло, Булгур, Куриное Филе Вареное. Dinner: Justbar Crunch Шоколад и Арахис, Куриное Филе Вареное. more...
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Losing 5.6 kg a Week
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Оксаночка163's Weight History
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