Weigh In record (no journal entry) for 12 February 2023
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47.8 kg
Lost so far: 11.4 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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224 kcal
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Fat: 14.27g | Prot: 16.05g | Carbs: 7.79g.
Breakfast: Кофе, Радость Вкуса Сыр Лёгкий 35%, 🫓 осяноблин с сыром. more...
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Gaining 0.7 kg a Week
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