annabanananaaa's Journal, 12 Feb 23

stay strong 💪💪💪
68.6 kg Lost so far: 7.1 kg.    Still to go: 18.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2023:
1617 kcal Fat: 55.05g | Prot: 121.76g | Carbs: 145.17g.   Lunch: Lazat Karipap Sardin, Thai Restaurant Tom Yam Ayam, Telur Telur Dadar, Spinach , Nasi Putih. Dinner: Spaghetti with Tomato Sauce and Frankfurters or Hot Dogs, Potato French Fries, Mixed Veggies Sayur, Secret Recipe Chicken Grill, The Coffee Bean Iced Americano. Snacks/Other: Restructured Potato Chips, Snickers Chocolate Bar, Kiwi Fruit, Lot 100 Sour+. more...
Losing 1.1 kg a Week

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annabanananaaa's Weight History


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