Weigh In record (no journal entry) for 11 February 2023
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108.5 kg
Lost so far: 6.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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1659 kcal
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Fat: 71.49g | Prot: 54.84g | Carbs: 207.25g.
Breakfast: Decaffeinated Coffee. Lunch: Safeway Seltzer Water, Market Basket Brussels Sprouts, Changing Seas Norwegian Smoked Salmon Premium Center Cut, Calavo Avocado, Great Value Fat Free Plain Nonfat Yogurt, Sabra Classic Hummus, Quaker Rice Cakes - Savoury Tomato & Basil. Dinner: Larabar Jocalat Chocolate, Market Basket Spaghettios, Safeway Seltzer Water, Market Basket Brussels Sprouts, Alpha Foods Plant-Protein Crispy Chik'n Patties. Snacks/Other: Great Value Dried Mission Figs, Valued Naturals Dried Pitted Dates, Larabar Chocolate Chip Cookie Dough, Indulgence Brownies. more...
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Losing 5.1 kg a Week
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Kitty8314's Weight History
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