Weigh In record (no journal entry) for 11 February 2023
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59.5 kg
Lost so far: 4.5 kg.
Still to go: 4.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 11 February 2023:
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756 kcal
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Fat: 29.16g | Prot: 45.34g | Carbs: 81.82g.
Breakfast: Crystal Água com Gás, Leão Chá Preto, Melitta Café sem Açúcar , Stevita Adoçante. Lunch: Melão Amarelo. Dinner: Lowko Sorvete de Baunilha, Salad Creations Crepe de Frango com Requeijão Cremoso. Snacks/Other: Pipoca, Uvas, Itambé Iogurte Grego Tradicional . more...
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Losing 1.2 kg a Week
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laise_brito's Weight History
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