Weigh In record (no journal entry) for 26 December 2014
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178.3 kg
Lost so far: 41.7 kg.
Still to go: 42.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2014:
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2119 kcal
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Fat: 99.65g | Prot: 105.84g | Carbs: 200.59g.
Breakfast: Blueberries, Kraft Cool Whip. Lunch: Ketchup, Laura's Lean Beef Ribeye Steak. Dinner: Smashburger Harvest Grilled Chicken Salad. Snacks/Other: Laughing Cow Mini Babybel Light Original, Baby Carrots, Chocolate Ice Cream, EZ Gourmet White Chocolate Macadamia Nut Cookie, Twizzlers Strawberry Twists, Pop Secret Movie Theater Butter Popcorn. more...
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Losing 9.5 kg a Week
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 Comments
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clydebrown's Weight History
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