Weigh In record (no journal entry) for 11 February 2023
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59.2 kg
Lost so far: 4.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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1088 kcal
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Fat: 40.93g | Prot: 110.68g | Carbs: 68.80g.
Breakfast: Vital Proteins Collagen Peptides Chocolate, Community Coffee Cafe Special, International Delight Sugar Free Hazelnut Coffee Creamer, Cary's Sugar Free Syrup, Jimmy Dean Turkey Sausage Links, Remington James Waffles. Lunch: Mateo's Gourmet Salsa, Happy Farms Garlic Cheese Curds, Jennie-O Ground Turkey 93/7. Dinner: Kikkoman Soy Sauce, Tai Pei Chicken Potstickers. Snacks/Other: Lily's Chocolate Chips, Jell-O Sugar Free Vanilla Pudding, Member's Mark Unsweetened Vanilla Almond Milk, Member's Mark Nonfat Plain Greek Yogurt. more...
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Gaining 5.1 kg a Week
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brittanyrighter's Weight History
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