Weigh In record (no journal entry) for 11 February 2023
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62.9 kg
Lost so far: 21.2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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1047 kcal
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Fat: 36.18g | Prot: 31.47g | Carbs: 110.21g.
Breakfast: Три Богатыря Сыр Косичка, Хлеб, Garage Пиво. Lunch: Fitto Light Батончик с Черникой , Nescafe 3 в 1. more...
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Losing 3.3 kg a Week
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LeraBulka's Weight History
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