Weigh In record (no journal entry) for 11 February 2023
|
65.2 kg
Lost so far: 14.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2023:
|
862 kcal
|
Fat: 57.41g | Prot: 45.87g | Carbs: 54.18g.
Lunch: Frigo Light Mozzarella Cheese Stick, Jif Creamy Peanut Butter, Kroger CARBmaster Wheat Bread. Dinner: Wegmans Mushrooms, Parmesan Cheese (Shredded) , Ground Pork , Sargento Mozzarella Shredded Cheese, Butter . Snacks/Other: Voortman Sugar Free Oatmeal Cookies. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|