Weigh In record (no journal entry) for 11 February 2023
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58.8 kg
Lost so far: 5.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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1424 kcal
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Fat: 49.25g | Prot: 55.78g | Carbs: 190.16g.
Lunch: Kiri Kiri à la Crème de Lait (18g), Krisprolls Petits Pains Suédois Dorés , Fleury Michon Rôti de Poulet Cuit 100% Filet (40g), Monoprix Beurre Doux, Krisprolls Petits Pains Suédois Dorés . Dinner: Milka Chocolat au Lait, Miel, L'atelier Blini Houmous Bio, Monoprix Bio Toast Croustillant, Fleury Michon Jambon, Krisprolls Petits Pains Suédois Dorés , Haribo Maoam Stripes, Danone Hipro Saveur Coco, Carrefour Religieuse au Café, Croissants au Beurre. Snacks/Other: Haribo Maoam Stripes, Houmous, Auchan Baguette de Pain Classique, Limonade. more...
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Gaining 2.1 kg a Week
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