Weigh In record (no journal entry) for 11 February 2023
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97.8 kg
Lost so far: 5.6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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321 kcal
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Fat: 23.00g | Prot: 6.00g | Carbs: 26.00g.
Lunch: BreadTalk Cheese Cake. more...
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Losing 1.0 kg a Week
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astridmarta's Weight History
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