Weigh In record (no journal entry) for 11 February 2023
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119.7 kg
Lost so far: 4.8 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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638 kcal
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Fat: 26.15g | Prot: 41.73g | Carbs: 60.26g.
Breakfast: Tirolez Creme de Ricota Light, União Açúcar Refinado, Wickbold Pão Integral, Ovo, Sadia Mussarela, Sadia Presunto Cozido Magro, Pêssegos, Jasmine Farelo de Aveia. more...
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Gaining 1.7 kg a Week
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pablolassalle's Weight History
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