Weigh In record (no journal entry) for 11 February 2023
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116.5 kg
Lost so far: 11.3 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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773 kcal
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Fat: 9.10g | Prot: 52.20g | Carbs: 117.60g.
Breakfast: MyProtein Singapore Style Noodles, Del Monte 100% Juice Orange Ice Lolly. more...
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Losing 4.9 kg a Week
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Morganlhb's Weight History
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