Weigh In record (no journal entry) for 11 February 2023
|
71.6 kg
Lost so far: 2.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2023:
|
177 kcal
|
Fat: 1.26g | Prot: 3.15g | Carbs: 40.61g.
Breakfast: Orange Marmalade, Rowse Pure & Natural Honey, Brown Bread, Tea with Lemon. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|