Weigh In record (no journal entry) for 11 February 2023
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76.1 kg
Lost so far: 3.9 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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1209 kcal
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Fat: 62.83g | Prot: 22.80g | Carbs: 137.04g.
Breakfast: Бутерброд с Маслом, Бабаевский Шоколад Горький "Бабаевский" Элитный 75% Какао, Юбилейное Печенье Традиционное , Банан, Лента Каша Овсяная Ассорти. more...
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Losing 1.1 kg a Week
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fridakosmos's Weight History
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