Weigh In record (no journal entry) for 11 February 2023
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69.5 kg
Lost so far: 2.9 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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576 kcal
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Fat: 33.53g | Prot: 20.34g | Carbs: 53.25g.
Breakfast: RED Молочный Шоколад без Сахара, Красная Цена Сыр Российский, Простоквашино Масло Сливочное 72,5%, Гриднев Бородинский. more...
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Losing 1.4 kg a Week
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Алексендра Антипкина's Weight History
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