Weigh In record (no journal entry) for 11 February 2023
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50.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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227 kcal
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Fat: 2.61g | Prot: 26.26g | Carbs: 22.83g.
Breakfast: Sokołów Szynka Basiuni, Lidl Bułka Grahamka, Pilos Skyr w Stylu Islandzkim Wanilia. Snacks/Other: Jacobs Cronat Gold, Biedronka Mleko Prawdziwe 3,2%. more...
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Losing 0.2 kg a Week
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