Weigh In record (no journal entry) for 11 February 2023
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70.2 kg
Lost so far: 4.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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1100 kcal
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Fat: 51.72g | Prot: 38.04g | Carbs: 138.52g.
Breakfast: Franzeluta Торт ( Сказка), Casuta Mea Молоко 2,5. Lunch: Гречка Отварная, Благода Йогурт Персик 2,8, БМК Сосиски Нежные. Dinner: Благода Йогурт Ваниль 2,8%, Капустный Салат. more...
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Losing 0.7 kg a Week
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stanki.lena's Weight History
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