Weigh In record (no journal entry) for 11 February 2023
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59.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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2112 kcal
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Fat: 80.58g | Prot: 65.84g | Carbs: 284.89g.
Breakfast: Pomme. Lunch: Lindt Chocolat Noir 75% Cacao Moins de 1% de Sucres, Béghin Say Sucre Poudre, Framboises, Tendre Pré Crème Fraîche Épaisse 30%, Crêpe Ordinaire, Patate Douce, Brocoli, Toupargel Lasagnes Saumon Épinards , Aldi Limonade. Dinner: Crêpes Nature, Alpro Yaourt Nature à la Noix de Coco, Carrefour Crème Fraîche Épaisse 30%, Pâtes (Cuites), Courges d'Hiver Spaghetti. Snacks/Other: Alpro Yaourt Nature à la Noix de Coco, Crêpes Nature, Gaufre. more...
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Losing 0.4 kg a Week
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yesican13's Weight History
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