Weigh In record (no journal entry) for 11 February 2023
|
82.3 kg
Lost so far: 4.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2023:
|
2193 kcal
|
Fat: 96.80g | Prot: 96.98g | Carbs: 210.57g.
Breakfast: Oranges, Leader Price Sucre en Morceaux, Bio Village Galettes 4 Céréales, Bio Village Sirop d'érable, Dolce Gusto Cappuccino. Lunch: Elle & Vire Carré Frais 0%, Leader Price Sucre en Morceaux, Nespresso Café, Banane, Bio Village Sirop d'érable, Bio Village Yaourt Nature 0%, Bonduelle Carottes Râpées au Citron de Sicile, Florette Mâche, Carrefour Truite Fumée, Monoprix Blinis. Dinner: Magnum Collection Ruby, Casino Baguette Terre et Saveurs, Salade Verte, Vin de Table Blanc, Pochat & Fils Fondue Savoyarde 4 Fromages de Savoie. Snacks/Other: Bio Village Pruneaux d'agen, Bio Village Galettes 4 Céréales. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|