Weigh In record (no journal entry) for 11 February 2023
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51.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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1958 kcal
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Fat: 83.80g | Prot: 44.05g | Carbs: 267.60g.
Dinner: Ближние Горки Колбаса Сырокопченая Салями Итальянская, Sibirien Korn Brot Зерновой Хлеб Мультизлаковый со Льном, Добрынинский Кондитерский Комбинат Пирожное Графские Развалины. more...
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Gaining 7.7 kg a Week
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