Weigh In record (no journal entry) for 11 February 2023
|
51.1 kg
Lost so far: 0.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2023:
|
1217 kcal
|
Fat: 41.95g | Prot: 76.00g | Carbs: 130.85g.
Breakfast: Макдоналдс Нагетсы (6), Кофе Латте, Макдоналдс Макмаффин с Яйцом и Ветчиной, Вода. Lunch: Кофе Латте, Шаурма с Курицей. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rkby rkby's Weight History
|