Weigh In record (no journal entry) for 11 February 2023
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107.7 kg
Lost so far: 1.3 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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1981 kcal
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Fat: 94.62g | Prot: 74.81g | Carbs: 201.99g.
Breakfast: Hofer Toastschinken, Milfina Kasbaron, New Lifestyle Guten Abend Brot. Lunch: Leberkässemmel. Dinner: Mandarinen (Konserviert oder Gefroren), Milfina Creme Topfen, Fettreduzierter Milchkaffee, Minitorte (Biskuit), Milfina Schlagobers 36% Fett, Clever Sachertorte. more...
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Losing 0.7 kg a Week
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Leo Dick's Weight History
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