Weigh In record (no journal entry) for 11 February 2023
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60.7 kg
Lost so far: 11.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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1382 kcal
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Fat: 58.72g | Prot: 111.61g | Carbs: 106.29g.
Breakfast: Галя Балувана Киш с Курицей и Овощами. Lunch: Шоколад, Галя Балувана Сырники с Бананом. Dinner: Своя Линия Креветки, Своє Творог 0,5%, Яблоко, Жареные Несоленые Орехи Кешью. Snacks/Other: Макарун, Капучино. more...
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Losing 2.1 kg a Week
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Suckmydick718's Weight History
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