Weigh In record (no journal entry) for 11 February 2023
|
74.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2023:
|
627 kcal
|
Fat: 34.54g | Prot: 21.83g | Carbs: 55.67g.
Breakfast: Шоколадово Вафельные Трубочки, Домик в деревне Молоко 3,5%, Кофе. Lunch: Сметана , Борщ с Говядиной, Токио Сити Борщ с Говядиной и Сметаной. Dinner: Капуста Тушеная. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elena M_'s Weight History
|