Weigh In record (no journal entry) for 11 February 2023
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59.7 kg
Lost so far: 6.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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933 kcal
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Fat: 33.76g | Prot: 40.34g | Carbs: 104.14g.
Breakfast: Bombbar Protein Cookie Chocolate Brownie, Даниссимо Продукт Творожный со Вкусом Сливочной Карамели. Lunch: Хлеб Зерновой, Добрый Cola, Бондюэль Кукуруза на Пару. Dinner: Ehrmann Grand Dessert Шоколад, Правильные Сладости Пастилки с Маршмеллоу. Snacks/Other: Snaq Fabriq Coco Chocolate, Данон Творог Мягкий 5%. more...
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Gaining 0.7 kg a Week
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asya [173]'s Weight History
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