Weigh In record (no journal entry) for 11 February 2023
|
53.5 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2023:
|
1055 kcal
|
Fat: 45.41g | Prot: 63.59g | Carbs: 91.20g.
Breakfast: Protein Rex Пирожное Протеиновое Брауни Апельсиновое, SPAR Масло Сливочное 82,5%, Княгинино Молоко 1,5%, Националь Рис Испанский. Lunch: Куриные Бедрышки (Запеченные), Щебекинская Макароны. Dinner: Яйцо. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tayana.tatayna's Weight History
|