Weigh In record (no journal entry) for 11 February 2023
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58.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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583 kcal
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Fat: 22.65g | Prot: 47.77g | Carbs: 40.97g.
Breakfast: Zero Низкокалорийный Сироп Вишня, Брест-Литовск Сметана 15%, Савушкин Творог 2%, Иван Поле Смесь для Приготовления Блинов. Lunch: Snaq Fabriq Qwikler, Брест-Литовск Сыр Легкий 35%, Савушкин Сыр Творожный Легкий, Маг Хлеб Десертный. more...
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Losing 2.5 kg a Week
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АнгелинаГур's Weight History
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