Weigh In record (no journal entry) for 11 February 2023
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76.2 kg
Lost so far: 11.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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1024 kcal
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Fat: 49.83g | Prot: 34.88g | Carbs: 105.15g.
Breakfast: Fruistar Litchis au Sirop, Bjorg Muesli sans Sucres Ajoutés Raisin, Figue, Abricot, Carrefour Lait Demi Écrémé . Lunch: Pizza Del Arte Crème Brûlée, Mayonnaise Légère, Pommes de Terre Sautées, Cuisse de Poulet Rôtie Grillée ou Cuite au Four. more...
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Losing 0.2 kg a Week
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deydeyf88's Weight History
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