Weigh In record (no journal entry) for 11 February 2023
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75.6 kg
Lost so far: 0 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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471 kcal
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Fat: 19.10g | Prot: 16.11g | Carbs: 60.36g.
Breakfast: Prenagen Esensis, Telur Rebus, Bakwan. Snacks/Other: Cimory Squeeze Yogurt Black Sticky Rice, Apel Granny Smith. more...
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Gaining 0.2 kg a Week
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REFI MAHRENSA's Weight History
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