Weigh In record (no journal entry) for 11 February 2023
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52.6 kg
Lost so far: 1.1 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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690 kcal
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Fat: 12.48g | Prot: 21.81g | Carbs: 96.51g.
Breakfast: Matti Muesli Шоколадное Ассорти , Картофельное Пюре, Голден Яблоко . Lunch: SPAR Пирожки с Картофелем по Рецепту SPAR. more...
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Losing 1.4 kg a Week
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NargizaMusaurova's Weight History
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