Weigh In record (no journal entry) for 26 December 2014
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73.8 kg
Lost so far: 4.6 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2014:
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285 kcal
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Fat: 10.50g | Prot: 11.12g | Carbs: 43.12g.
Breakfast: Капучино, Жареное Яйцо, Яблоки, Лимон. more...
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Losing 7 kg a Week
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norma174's Weight History
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