Weigh In record (no journal entry) for 11 February 2023
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93.9 kg
Lost so far: 5.9 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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1140 kcal
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Fat: 50.41g | Prot: 45.42g | Carbs: 128.06g.
Lunch: Руккола, Хохланд Творожный Сыр, Сыр Российский, Norven Форель Слабосоленая, Авокадо Авокадо, Harry's Сандвичный Хлеб Пшеничный. Dinner: Макдоналдс Облепиховый Пунш, Сухие Семена Чиа, Домик в деревне Кефир 1%, Свити. more...
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Gaining 1.4 kg a Week
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Polukhina26's Weight History
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