Weigh In record (no journal entry) for 11 February 2023
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73.2 kg
Lost so far: 6.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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575 kcal
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Fat: 25.83g | Prot: 29.43g | Carbs: 56.16g.
Breakfast: Омлет с Молоком. Lunch: Штрудель, Капуста Тушеная, Тефтели. more...
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Gaining 8.4 kg a Week
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kestiraz's Weight History
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