Weigh In record (no journal entry) for 10 February 2023
|
102.9 kg
Lost so far: 8.6 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2023:
|
948 kcal
|
Fat: 55.51g | Prot: 88.13g | Carbs: 14.90g.
Dinner: Mestemacher Eiweißbrot, Kirschtomaten, Alesto Paranusskerne Naturbelassen, Lidl Kürbiskerne, Ei, Lidl Mozzarella Light, Nautica Alaska Sockeye Wildlachs, Salakis Feta Light. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SalvatoreStallone87's Weight History
|