TheGreenGirl's Journal, 10 Feb 23

Weigh In record (no journal entry) for 10 February 2023
100.6 kg Lost so far: 0 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2023:
2311 kcal Fat: 98.97g | Prot: 75.51g | Carbs: 282.62g.   Breakfast: Moreno Latte Cappuccino , Delhaize Pudding Vanille, Zespri Kiwi Gold, Quaker Havermout Muesli Multifruit, Boni Lactose Vrije Melk, Banaan. Lunch: Delhaize Verse Tartaarsaus, Meergranenbroodje, Cheddar Kaas, AH Rundshamburger, SPAR Rauwkostmengeling, Devos Lemmens Pepersaus, Frieten. Snacks/Other: Lipton Ice Tea, Dolce Gusto Latte Macchiato Caramel. more...
238 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.7 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


TheGreenGirl's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.