Weigh In record (no journal entry) for 25 December 2014
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179.6 kg
Lost so far: 40.4 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2014:
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1401 kcal
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Fat: 61.24g | Prot: 110.93g | Carbs: 116.19g.
Breakfast: Kraft Cool Whip, Blueberries. Lunch: Coca-Cola Diet Coke (Can), HoneyBaked Honey Baked Ham. Dinner: Red Onions, La Tortilla Factory Smart & Delicious Low Carb High Fiber Original Tortillas, Daisy Sour Cream, Borden Shredded Cheddar Cheese, Smart Chicken Boneless Skinless Chicken Breast Fillets. Snacks/Other: Laughing Cow Mini Babybel Light Original, Kraft Cool Whip, Blueberries, Tillamook Extra Sharp Cheddar Cheese, Kashi Pita Crisps - Original 7 Grain with Sea Salt, EZ Gourmet White Chocolate Macadamia Nut Cookie, Baby Carrots. more...
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Gaining 9.5 kg a Week
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clydebrown's Weight History
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