Weigh In record (no journal entry) for 10 February 2023
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77 kg
Lost so far: 3.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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2042 kcal
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Fat: 90.45g | Prot: 102.57g | Carbs: 187.62g.
Breakfast: От Розумовича Ветчина Нежная, Круассаны (с Сыром), Село Лесное Топленое Молоко 4%. Lunch: Carte Noire Кофе 3 в 1, Сметана , Сырник. Dinner: Protein Rex Brownie Banana 🍌, Sporty Печенье Протеиновое Дыня-Арбуз, Новый День Кефир 1%. Snacks/Other: Моти, Bite Сироп Агавы, Кофе Латте, Bombbar Crunch , California Gold Nutrition Collagenup, Maxler Омега 3. more...
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steady weight
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KRISROSE666's Weight History
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