marle_na's Journal, 25 Dec 14

Weigh In record (no journal entry) for 25 December 2014
58.8 kg Lost so far: 3.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 December 2014:
2443 kcal Fat: 84.42g | Prot: 82.81g | Carbs: 258.61g.   Breakfast: Mandarynki, Chleb Razowy, Społem Majonez Kielecki, Jajko na Twardo. Lunch: Provitus Buraczki Zasmażane, Winiary Sos Grzybowy, Polędwiczka Wieprzowa, Kluski Śląskie, Jawo Uszka z Grzybami, Barszcz Czerwony. Dinner: Wino Sauvignon Blanc, Cukier, Kawa Capuccino, Czekoladowy Lukier. Snacks/Other: Milka Czekolada Crispy Joghurt, Pasztet Pieczony. more...
1605 kcal Exercise: Stretching (yoga) - 12 minutes, Aerobics - 25 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
Losing 1.2 kg a Week

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marle_na's Weight History


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