Weigh In record (no journal entry) for 10 February 2023
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72.7 kg
Lost so far: 17.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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1036 kcal
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Fat: 36.20g | Prot: 35.78g | Carbs: 143.47g.
Breakfast: Mamão. Lunch: Manteiga (com Sal), Gallo Azeite de Oliva Extra Virgem, Natural da Vaca Queijo Ralado , Ovo, Fortaleza Macarrão . Dinner: Isis Creme de Ricota, Ovo, Gosto Mineiro Tapioca. Snacks/Other: Doce Mel Uva da Hora. more...
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Gaining 0.2 kg a Week
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anaclaramt's Weight History
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