Weigh In record (no journal entry) for 10 February 2023
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58.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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775 kcal
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Fat: 50.37g | Prot: 38.89g | Carbs: 40.24g.
Breakfast: Haşlanmış Yumurta, Torku Tam Yağlı Taze Lor Peyniri. Lunch: Elma (Derisi Olmayan), İçim Labne. Snacks/Other: Fellas Protein Bar Peanut & Cacao. more...
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steady weight
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Ruyacecen's Weight History
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