Weigh In record (no journal entry) for 10 February 2023
|
77 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2023:
|
1114 kcal
|
Fat: 59.31g | Prot: 125.36g | Carbs: 12.62g.
Breakfast: Formaggio Gouda. Lunch: Carote Cotte, Gamberi Cotti. Dinner: Controfiletto di Manzo (Tagliato con 0.3 cm di Grasso). more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tania16091's Weight History
|