Weigh In record (no journal entry) for 25 December 2014
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61 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2014:
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1832 kcal
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Fat: 46.88g | Prot: 76.84g | Carbs: 271.55g.
Breakfast: Jam, Bruine Boterham, Mandarijn. Lunch: Kaas, Bruine Boterham, Appels. Dinner: Rode Tafelwijn, Spek (Gekruid, Gebakken), Sperziebonen, Alpro Soya Minarine, Tomaten, Witlof, Rendier (Bereid), Gegratineerde Aardappel. Snacks/Other: Taart (met Chocolade Glazuur), Dadel, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei. more...
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2283 kcal
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Exercise:
Watching TV/Computer - 3 hours and 1 minute, Stairs (Climbing Stairs) - 2 minutes, Sitting - 6 hours and 1 minute, Sewing - 2 hours and 1 minute, Housework - 1 hour, Sleeping - 4 hours and 57 minutes, Resting - 3 hours and 57 minutes, Washing Dishes - 1 hour, Desk Work - 2 hours and 1 minute. more...
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Gaining 5.6 kg a Week
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