Weigh In record (no journal entry) for 10 February 2023
|
98 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2023:
|
1251 kcal
|
Fat: 57.14g | Prot: 79.47g | Carbs: 95.17g.
Breakfast: Pauluns Granola Hasselnötter och Dadlar, Arla Filmjölk. Lunch: Lindahls Kvarg, Stekt Kycklingklubba Ingen Bestrykning (med Skinn), Vitt Ris (Långkornigt, Kokt). Snacks/Other: Nick's Peanuts N’ Fudge. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|