Weigh In record (no journal entry) for 10 February 2023
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53.7 kg
Lost so far: 2.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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487 kcal
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Fat: 30.15g | Prot: 27.28g | Carbs: 25.52g.
Breakfast: Alpro Soya Mandelmilch Ungesüßt, Помидоры, Aldi Bio Eier, Herta Grillschinken Schonend Gegart, Rapunzel Kokos Happen. more...
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Losing 4.6 kg a Week
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Animax93's Weight History
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