Weigh In record (no journal entry) for 10 February 2023
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73.9 kg
Lost so far: 2.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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1838 kcal
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Fat: 91.64g | Prot: 69.95g | Carbs: 183.71g.
Breakfast: Просто Мёд, Русское Молоко Сметана 30%, Творог 9%. Lunch: GurMama Котлеты Куриные Домашние, Пшеничная Каша. Dinner: Сливочное Масло, Простоквашино Сметана 25%, Сибирский деликатес Пельмени Сытные. Snacks/Other: Тирамису, Голден Яблоко. more...
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Losing 0.3 kg a Week
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marabara3105's Weight History
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