Weigh In record (no journal entry) for 10 February 2023
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83.7 kg
Lost so far: 6.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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1526 kcal
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Fat: 34.24g | Prot: 77.62g | Carbs: 233.51g.
Breakfast: Galbani Mozzarella, Biedronka Bułka Grahamka. Dinner: Ryż Biały (Długoziarnisty, Gotowany), Tuńczyk w Oleju (z Puszki). Snacks/Other: Rzodkiewka, Pomelo, Bieluch Twarożek Naturalny, Pomidory, Lidl Bułka Fitness, Dr. Oetker Budyń Zbożowy Owsiany Smak Wanilia, Pomarańcze, Suszone Jabłko. more...
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2215 kcal
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Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Agnes1183's Weight History
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